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[Feedback from The GOUT Fix in answer to the question: Has this gout information helped you?]
??——this is my 4th attack in the last 4years. but the 3rd and recent one came within two months.
3rd was from when i did a obstacle race and had beer n burgers soon after (hence dehydrated). and i am now currently suffering from my knee jist two months after.
i was good on my diet since the 1st and second attack. but i drifted away from that. i wasnt taking med after the second attack about two years ago. now i am on allupurinol again and im worried that taking allupurinol everyday has been causeing the recent attacks.
shoud i stop meds? and a long term diet and lifestyle change be my answer? if so, i need a plan on how to start and what to eat and buy from groceries. ive stopped alcohol consumption and soda. how about juice and fruit, i also dont mind giving up sweets, bit im a sucker for meats and salt.
pls help im 33 with a current 7.6 uric acid level t…thanks
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